When is the last time you allowed yourself to play? Generally, somewhere between childhood and adulthood, we stop playing. But why? Pla

According to researchers, children 9-12 who do not get 9hrs of sleep a night have differences in their brain which affect their health.

Improving balance & sensory processing skills early in life will help children to develop better language, improve reading & writing skills

Core strength is essential for sitting still and concentration in both adults and children. A jungle gym can help build the core muscles.

Outdoor playground equipment helps children to learn to use their imagination to solve problems developing out-the box thinking.

This post summarises the WHO Guidelines on Exercise for health in children

12 Benefits of outdoor play and how a Rustics Jungle Gym can help you achieve them

A well designed Jungle gym will promote the use of a child's imagination and hence improve their problem solving skills

Filling every minute of a child's day with extra lessons, sport etc, could impede development.

The game has no rules, there is no starting point or end point and there’s a jungle gym in the middle of it all. cue social skills

Play is not a luxury. Unstructured outdoor play presents children with risks and enables them to learn how to handle them appropriately.