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How to Stick to your Resolutions in 2026

  • caroline59405
  • Jan 28
  • 1 min read
Rustics Jungle Gyms suggests ways to set resolutions you can stick to

Set yourself up for success with these tips on how to stick to your resolutions

  • Be Specific: Instead of "spend more quality time with the children," try "spend 30 minutes playing with them at least, 3 times a week".

  • Start Small: Begin with tiny, manageable habits (e.g., 5-10 minutes) and build from there.

  • Frame goals positively e.g. "spend more quality time withy my children" vs. "stop avoiding play with my children”

  • Track Progress: Celebrate small wins to stay motivated.

  • Share Goals: Tell friends or family for accountability.

  • Be Realistic: Aim for 1-3 core resolutions to avoid becoming overwhelmed.

  • Find Meaning: Choose goals that genuinely excite you and align with your values.

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